Here’s yesterday’s eats…..better late than never right?
Breakkie- natural soya yogurt with berries.
Lunch – Clearspring soy sauce brown rice noodles, a nectarine and some unpictured sugar snap peas.
My pre-workout snack was a juicy Pink Lady apple
Introducing Savoury Socca Cake!
This turned out as an unexpected success! It was soft and doughy but light and spongy at the same time. With a hint of coconut and a slightly grain-like taste, I’ll be sure to further my socca cake experiments in the not too distant future!
Savoury Socca Cake- ingredients (serves 1)
- 2heaped Tbsp chickpea flour
- 1 heaped Tbsp brown rice flour
- 1/2 tsp bicarbonate of soda
- 1/2tsp baking powder
- pinch salt and pepper
- 1/3cup + 2tbsp water
Before you make the batter, place a mini roasting dish in the oven, containing 1tsp coconut oil. Heat oven to 120degC. Mix up a smooth batter and pour into the coconutty dish. Bake for 12-15 mins until golden and springy to touch. Serve with veggies, sauces, meat replacements, beans, salad…..whatever takes your fancy!!
Right….brad Pitt ere I come!